Adult Ballroom Dance in Nashville

We offer adult ballroom dance lessons from top dance instructors who will help you every dance step of the way. Whether you are just starting out and have never been able to dance or if you have skills and would like to learn more. We are ready to take you there.

What We Offer

  • A senior couple dancing together indoors, smiling and holding hands, with a brick wall in the background.

    Private Lessons

    Personal, confidence-building instruction for adults. Learn ballroom fundamentals (connection, lead/follow, timing) at your pace—whether your goal is social dancing, performance, or competition.

  • Group of elderly couples dancing in a ballroom, dressed in formal attire.

    Group Classes

    Beginner-friendly adult group classes with real technique—kept welcoming, structured, and fun. No partner needed.

  • People dancing on a wooden floor, focusing on their legs and feet.

    Special Events

    Elegant theme nights and guest nights designed for adults who want a classy, social evening out—plus a comfortable way to meet dance friends and use what you’re learning.

Get Started NOW

"If you always put limits on what you can do, physical or anything else, it'll spread over into the rest of your life. It'll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them.”

- Bruce Lee (Actor, Cha Cha Champion)